pole_vaulter_2018 - Twitch
pole_vaulter_2018 - Twitch
Jan 6, 2024
Twitch
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Want to vault higher?? It helps knowing what pole you're on and what pole to go to next. Thats where flex numbers come in! I learned about the weight of the pole way before I even knew what a flex number was. In high school I remeber wondering how there could be three 14 160s and they all felt different... Well that's where flex numbers come in and its not as complicated as you think! Once you understand how they work, you'll realize the weight of the pole isn't even close to as accurate as flex
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