Keep calm let’s do this... - Happy mommies happy babbies
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Keep calm let’s do this... - Happy mommies happy babbies
199 viewsDec 27, 2022
FacebookHappy mommies happy babbies
How parents can stay calm in the most challenging moments ⬇️ Tips to help you keep your cool, when all you want to do is yell. And yes, all of these work. I use these techniques myself every day. Let’s dive right in.🫶🏼 1.//Do a self-check first thing in the morning. When you wake up, what are your first thoughts? „Ugh, I know leaving the house will be a pain. They are not going to want to put their shoes on!“ -When you become aware by doing a self-check, you can go from a 7/10 to a 3/10, all b
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How parents can stay calm in the most challenging moments ⬇️ Ti…
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Facebookmindfulmess.mom
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FacebookPhilips Avent - PK
Once I learned that „being calm“ isn’t the same as being regulated I stopped bottling up my feelings just to explode later (usually on my husband).😬 Learning how to regulate is the key to truly show up as you. Not as what you believe you should be (let me make a guess a zen af, calm bomba** Mom) ❗️NO. You are allowed to feel these emotions. IT IS IMPORTANT THAT YOU FEEL THEM, so your child knows it is normal and allowed to do the same. But it is important how to learn how to: 🤌🏼understand you
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Once I learned that „being calm“ isn’t the same as being regulated …
9.9K viewsOct 17, 2023
Facebookmindfulmess.mom
“You need to calm down” Whenever i hear that, it sounds hostile, it sounds like rejection, it sounds like my needs (feeling unheard, misunderstood, or unnoticed that cause a rise in emotions in the first place) are being tossed to the side. But it shouldn’t, i wasn’t taught ways to calm my nervous system, and i didn’t understand the point of deep breaths when people told me to “take deep breaths”. But once i started my own healing journey i learned more about it and would love to teach it to my
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“You need to calm down” Whenever i hear that, it sounds hostile, it so…
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FacebookLily b Coco - Silly Miss Lily From Paisley's Corner
Time or Help? These 3 words can help you and your child stay calm when they are learning a new skill or when they are struggling with something. Like & follow along for more! ✨ . . . . . #parentingcoach #parentcoach #parenting #motherhood #momburnout #momlife #mentalhealthformoms #practicalparenting #theconnectedparent #joyfulconnection #gentleparenting #momssupportingmoms #motherhoodsimplified #tiredmom #theoffice #kevinmalone | The Connected Parent
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Time or Help? These 3 words can help you and your child stay calm …
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FacebookThe Connected Parent
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