Lucy Wyndham-Read's beginner-friendly seven-minute workout for all ages and abilities
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Lucy Wyndham-Read's beginner-friendly seven-minute workout fo…
Jan 25, 2021
The TelegraphMadeleine Howell
3 Move Full Body Cardio Routine you can try and I am showing a high and low impact option as well as seated Aim To do each move for 40 seconds ⏱️ And repeat 🔁 the routine 3 times in total. Lucy 💕 #workout #exercise #workoutsforwomen #wellness
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3 Move Full Body Cardio Routine you can try and I am showing a hi…
1.8K viewsJun 2, 2023
TikToklucywyndhamread
New 7 Minute Workout for you and this one is full body and all about your abs 💦👯‍♀️💦 #7minuteworkout #exercise #womenshealth #workoutplan #workout #homefitness #wwuk #swuk #gettinghealthy
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New 7 Minute Workout for you and this one is full body and all about …
19.8K viewsMar 21, 2022
TikToklucywyndhamread
Full Body Workout ✔️ 20 Minutes, No Repeaters, Low Impact (but still leaves you glowing 🔥) You can find this on my YT Channel 📺 Lucy Wyndham-Read #beginnersworkout #perimenopause #wwuk #swuk #menopause #lowimpactworkout
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Full Body Workout ✔️ 20 Minutes, No Repeaters, Low Impact (but sti…
2.9K viewsApr 14, 2023
TikToklucywyndhamread
Lucy Wyndham-Reed explains and demonstrates 7 minute workout
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Lucy Wyndham-Reed explains and demonstrates 7 minute workout
Dec 29, 2019
Mail Online
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