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As yoga teachers, we hear it all the time… “let's do more core work!” 😅 In reality, most practices offer ample opportunities to engage in core work… even if you don’t experience that sought-after satisfying burn in your abs. One of the things senior teacher YM Rachel Land @rachelland.yoga encourages her students to do is explore and unpack their assumptions in yoga and we agree, core work is a great one to unpack… 👏 Misconception #1→ it's all about the six pack… There's SO much more to core st

FacebookYoga Medicine by Tiffany Cruikshank

As yoga teachers, we hear it all the time… “let's do more core work!” 😅 In reality, most practices offer ample opportunities to engage in core work… even if you don’t experience that

Yoga Medicine by Tiffany Cruikshank. . As yoga teachers, we hear it all the time… “let's do more core work!” 😅 In reality, most practices offer ample opportunities to engage in core work… even if you don’t experience that sought-after satisfying burn in your abs. One of the things senior teacher YM Rachel Land @rachelland.yoga ...

55.8K viewsOct 25, 2022

Yoga for Beginners

10-Minute Yoga for Beginners | Yoga With Adriene

10-Minute Yoga for Beginners | Yoga With Adriene

yogawithadriene.com

A Beginner's Guide to Yoga Season 1 Episode 1

A Beginner's Guide to Yoga Season 1 Episode 1

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Qigong for Beginners

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