Okra & green bean Gumbo This is the perfect evening meal for the autumnal/winter months ahead. Cheap, easy and tasty. Get in the kitchen, get cooking and get eating some wholesome food. 🖤👊🏽🌱 Recipe : olive oil 2 red onions, diced 2 celery sticks, diced 2 green peppers, diced 150g okra, sliced 100g green beans, finely sliced 1 small sweet potato, peeled and diced ½ tablespoon thyme leaves ½ tablespoon smoked paprika 3 garlic cloves, chopped 1 bay leaf 400g tomatoes, roughly chopped (or 400g c
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Okra & green bean Gumbo This is the perfect evening meal for the a…
4.8K views6 months ago
FacebookMathew Pritchard
I seriously grow okra for one reason: Gumbo. It’s one of my favorite meals, especially this time of year with a little chill in the air. I’m mostly plant-based but do eat a little seafood periodically (so don’t come for me on the missing sausage and chicken… I don’t eat them). This gumbo instead uses shrimp and local blue crab, but my store was sold out of crab… 😭 So no crab for this video, but it is included in the recipe screen and is a wonderful addition to make this even more amazing. Let’s
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