Don’t blink! Watch as the Chinese rope skipping team set a new #worldrecord with 925 jumps in men’s Double Dutch Speed Relay 4x30 seconds on July 27 at the Asian Jump Rope Championship 2024 in Kawasaki, Japan. #RopeSkipping
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Don’t blink! Watch as the Chinese rope skipping team set a new #worldrecord with 925 jumps in men’s Double Dutch Speed Relay 4x30 seconds on July 27 at the Asian Jump
Don’t blink! Watch as the Chinese rope skipping team set a new #worldrecord with 925 jumps in men’s Double Dutch Speed Relay 4x30 seconds on July 27 at...
FacebookPeople's Daily, China11.5K views5 months ago
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Skipping rope is an excellent way to improve your fitness and coordination, bro! Here are some benefits of skipping rope: - Burns calories and aids in weight loss - Improves cardiovascular health - Increases speed, agility, and footwork - Strengthens arms, legs, and core muscles - Enhances coordination, rhythm, and timing - Low-impact, easy on joints - Portable and convenient workout Additionally, skipping rope can also help improve your: - Hand-eye coordination - Reaction time - Endurance - Men
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Skipping rope is an excellent way to improve your fitness and coordination, bro! Here are some benefits of skipping rope: - Burns calories and aids in weight loss - Improves cardiovascular health - Increases speed, agility, and footwork - Strengthens arms, legs, and core muscles - Enhances coordination, rhythm, and timing - Low-impact, easy on joints - Portable and convenient workout Additionally, skipping rope can also help improve your: - Hand-eye coordination - Reaction time - Endurance - Men
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