TATIC STRETCHES! 🧘🏾‍♀️ Try 2-4 rounds of 15-30 seconds on each side Great way to prepare for a week of heavy lifting 🦾 #yoga #stretching #wellness #selfcare | Dr. Robin B
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TATIC STRETCHES! 🧘🏾‍♀️ Try 2-4 rounds of 15-30 seconds on each …
14.6K viewsNov 11, 2023
FacebookDr. Robin B
Let's master compound movements and get in the best shape ever! 🖇️ in my profile #fitnessjourney2023 #finalstretch #CompoundCraze #WorkoutWithMe #TransformIn2Months
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Let's master compound movements and get in the best shape ever! 🖇️ …
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Reboot your workout with this pilates-based routine
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