✨power pod spins✨ One of my favorite ways to train the wrist and fingers is with the power pod! Because it is slightly heavier and much bigger than a softball, you REALLY have to use the wrist and fingers correctly and quickly in order for it to spin If your wrist and finger movements aren’t correct, it will topple If you’re spinning it too slowly, it will wobble We want super tight fast spin like you’re seeing here for 2026 @carly.potts02 ‘s curve spin Give it a try! . . . #fastpitchpower #fast
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✨power pod spins✨ One of my favorite ways to train the wrist an…
60.8K viewsOct 21, 2023
FacebookFastpitch Power
💥Knob direction is key💥 Another good two tee drill for knob direction and hand path. ❌Don’t cast❌ Great work @gia #softballhittingdrills #softballhittingcoach #hittingcoach #hittingdrills #hittingpost #hittingmechanics #hittinggoals #softballreels #softballreel #softballtiktoks #softballtiktok #softballgirls #softballtraining #softballswing #softballswings #softballbat #softballbats #softballbattingpractice #softballbatting #battingpractice #battingcages #softballvideos #softballvibes #softbal
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💥Knob direction is key💥 Another good two tee drill for knob direction an…
405.2K viewsDec 2, 2023
TikToksoftball_doctor
We were really battling the wind last weekend 😬 Let me introduce you to the power pod, probably my favorite tool for spins. And the funny part is it’s not even made for spins, it was originally made for girls to stand on them and work on load positioning, but you know I always use things differently 😂 I love using the power pod for spins because it’s larger size and slightly heavier weight makes it so you HAVE to use the wrist and fingers quickly and correctly to get it to spin correctly If yo
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We were really battling the wind last weekend 😬 Let me introduce you t…
41.5K views4 months ago
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