Top results

Plantar Flexion aka Pointing the ankle, there are 3 primary muscles that create this action and some helpers. The primary are the “calf” Gastrocnemius, Soleus, and Plantaris. These also propel you forward when you walk, and push you off the ground when you jump. Calf raises (standing on a ledge), and weight shifting forward and back in a lunge are some ways to strengthen them. Do you have a favorite wy to strengthen or stretch these key muscles of movement? The Yoga Anatomy Course opens for pre-
0:17
Plantar Flexion aka Pointing the ankle, there are 3 primary muscles that create this action and some helpers. The primary are the “calf” Gastrocnemius, Soleus, and Plantaris. These also propel you forward when you walk, and push you off the ground when you jump. Calf raises (standing on a ledge), and weight shifting forward and back in a lunge are some ways to strengthen them. Do you have a favorite wy to strengthen or stretch these key muscles of movement? The Yoga Anatomy Course opens for pre-
1.6K viewsNov 6, 2023
FacebookMatt Giordano
Plantar Fascia Rupture | Foot & Ankle
1:56
Plantar Fascia Rupture | Foot & Ankle
Oct 14, 2015
footankle.com
Here's Why Your Plantar Fasciitis Won't Go Away - EMPOWER YOURWELLNESS
Here's Why Your Plantar Fasciitis Won't Go Away - EMPOWER YOURWELLNESS
Dec 11, 2020
empoweryourwellness.online
What Conditions Are Often Mistaken for Plantar Fasciitis?
What Conditions Are Often Mistaken for Plantar Fasciitis?
Mar 8, 2017
thoughtco.com
Plantar Flexion Stretch
3:07
Plantar Flexion Stretch
48.4K viewsFeb 3, 2019
YouTubeThe Movement Fix
Plantar Fasciitis Tips
3:23
Plantar Fasciitis Tips
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMichigan Medicine
Foot Pronation Exercises
9:41
Foot Pronation Exercises
671.9K viewsOct 31, 2018
YouTubeSports Injury Physio
23:05
Plantar foot muscles
164.4K viewsNov 27, 2018
YouTubeSam Webster
1:01
Ankle Plantar Flexion Stretch
17.4K viewsAug 5, 2016
YouTubeDr. Ben Kim
1:19
Causes of Plantar Fasciitis
120.3K viewsMar 29, 2019
YouTubeAllHealthGo
27:57
Plantar Fasciitis Causes, Symptoms & Treatment
143.2K viewsMar 13, 2019
YouTubeSports Injury Physio
8:47
Remedial Pilates: Plantar Fasciitis - Stretches & Exercises
22.1K viewsNov 17, 2018
YouTubeSarah Hardy Pilates
13:12
Plantar Fasciitis : Diagnosis And Treatment
25.1K viewsApr 4, 2021
YouTubeTalking With Docs
1:34
Foot Eversion with Plantar Flexion MMT
5K viewsDec 8, 2015
YouTubeGannon OT 2015
3:57
Plantar Fasciitis: Stretch or Strengthen?
20K viewsMay 7, 2020
YouTubeRehab Science
8:07
Living with Plantar Fasciitis, The Doctors TV Show
3.9M viewsJun 21, 2014
YouTubeUniversity Foot and Ankle Institute, Santa Monica
13:58
How to Fix Plantar Fasciitis (FOREVER!)
9.7M viewsNov 29, 2018
YouTubeATHLEAN-X™
6:59
Plantar Fasciitis: Causes, Diagnosis, and Treatment
358.8K viewsFeb 18, 2015
YouTubeSLO Motion Shoes
10:37
Plantar Fibroma Home Treatment [Exercises, Massage] (NO SURGERY!)
130.8K viewsMay 30, 2020
YouTubeMichigan Foot Doctors
1:54
Plantar Fasciitis: Causes, Symptoms, and Treatment | Merck Manual Consumer Version
761K viewsJul 30, 2019
YouTubeMerck Manuals
0:25
Ankle Plantar Flexion - Ask Doctor Jo
20.8K viewsDec 15, 2016
YouTubeAskDoctorJo
6:20
Plantar Fasciitis Stretches & Exercises - Ask Doctor Jo
1.6M viewsJun 22, 2012
YouTubeAskDoctorJo
1:01
Dorsiflexion, Plantar Flexion, Inversion, and Eversion
2.9K viewsJul 11, 2020
YouTubeC B
10:25
HEEL PAIN - GONE! How To Treat Plantar Fasciitis At Home
2.6M viewsOct 24, 2019
YouTubeTone and Tighten
1:44
Heel Thrust Test | Posterior Ankle Impingement
41.4K viewsNov 7, 2018
YouTubePhysiotutors
6:11
Plantar Fasciitis - Everything you need to know
9.3K viewsJul 20, 2020
YouTubeDr Matthew Hutchinson
4:41
Dorsi & Plantar Flexion Test - Functional Testing
9.2K viewsNov 3, 2013
YouTubeBrian Abelson
8:24
Ankle Mobility Pt.2 - Plantar Flexion | Tim Keeley | Physio REHAB
66.6K viewsApr 29, 2020
YouTubePhysio REHAB
5:17
Plantar Fasciitis - Everything You Need To Know - Dr. Nabil Ebraheim
197.7K viewsJul 24, 2020
YouTubenabil ebraheim
3:21
Plantar fasciitis: Signs, symptoms and treatment options
3.2K viewsOct 5, 2018
YouTubeDr. David Geier
See more videos
Static thumbnail place holder
Feedback