You’ve likely heard about Jesse Owens, Flo-Jo, and other Olympic greats, but these two women were hidden from history. Until now. #PushBlack #BlackHistory #BerlinOlympics #JesseOwens #FloJo #TidyePickett #LouiseStokes Find this post in our link in bio for any sources to this story. ____ 📌PushBlack is a Black-led nonprofit dedicated to raising up Black voices. We are a small team but we have an outsized impact: We reach tens of millions of people with our BLACK HISTORY STORIES every year. We fig
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You’ve likely heard about Jesse Owens, Flo-Jo, and other Olympi…
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Flo Jo: A Daughter's Love (2024)
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Flo Jo: A Daughter's Love (2024)
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GO with the FLO 🌊. One of the fun aspects of solo drills is the creativity you can have by combining movements however you want! Here’s a FLO from my upcoming instructional where I’m combining two defensive movements: Sprawl to Knees Granby Roll. In order to get creative you need an array of movements in your arsenal. My GO with the FLO instructional is going to have over 100 solo drills and different FLOs to help you have fun practicing Jiu Jitsu drills on your own. No partner and limited equi
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GO with the FLO 🌊. One of the fun aspects of solo drills is the creativ…
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