How to Gain Control of Your Emotions
1:11
How to Gain Control of Your Emotions
Though there is nothing inherently wrong with any kind of emotion, some of them can lead to major amounts of distress when left unchecked. Thankfully, there are a number of mental health techniques you can use and lifestyle changes you can...
wikiHowTrudi Griffin, LPC, MS2.9M views1 month ago
Shorts
Volleyball Is Hard
0:56
9.9M views
Volleyball Is Hard
YouTubeBrain Boost
The REAL Truth About Breaking Emotional Habits...
0:46
3.8K views
The REAL Truth About Breaking Emotional Habits...
YouTubeTony Robbins
Emotion Psychology
Science says: we process an emotion for up to 90 seconds. It is our MIND 🧠 that holds on to the emotion because it can be too afraid to process the emotion, it brings up old hurts from the past, or your thoughts start spiraling out of control. It is OKAY to feel and process your emotions. 🎭 In fact, it is GOOD FOR YOU! The truth is many of us were never taught how to properly process our feelings and express them in a healthy way. Remember that we are LEARNING to evolve, and the most you give
0:51
Science says: we process an emotion for up to 90 seconds. It is our MIND 🧠 that holds on to the emotion because it can be too afraid to process the emotion, it brings up old hurts from the past, or your thoughts start spiraling out of control. It is OKAY to feel and process your emotions. 🎭 In fact, it is GOOD FOR YOU! The truth is many of us were never taught how to properly process our feelings and express them in a healthy way. Remember that we are LEARNING to evolve, and the most you give
FacebookAmy Robeson
96 viewsMay 9, 2023
Processing emotions
1:56
Processing emotions
YouTubeMassachusetts Institute of
85.2K viewsApr 1, 2016
Emotion | Psychology
6:55
Emotion | Psychology
YouTubeCourse Hero
28K viewsMar 15, 2019
Top videos
Developing Emotional Maturity: 11 Methods & Worksheets
Developing Emotional Maturity: 11 Methods & Worksheets
positivepsychology.com
3 months ago
What Part of the Brain Controls Emotions?
What Part of the Brain Controls Emotions?
howstuffworks.com
4 months ago
Executive Function
3:52
Executive Function
YouTubeAlberta Family Wellness
44.6K viewsOct 16, 2014
Emotion and Music
How music affects us | TED Talks
19:56
How music affects us | TED Talks
ted.com
May 20, 2016
How Many Emotions Can Music Make You Feel?
3:47
How Many Emotions Can Music Make You Feel?
berkeley.edu
Jan 17, 2020
KHAT || EmotionalFulls
5:01
KHAT || EmotionalFulls
YouTubeEmotionalFulls
3M viewsDec 3, 2014
Feedback