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0:43
Dumbbell Ab moves 🔥 Want to do some abs but only have a dumbbell? Try this circuit: 1. Overhead crunch 3x8-10 2. DB side bench 3x10-12 3. Plank DB slides 3x20 (10 each way) | Chris Roberts - Fitness Model
2K views
Jan 17, 2023
Facebook
Chris Roberts - Fitness Model
0:40
Full Dumbbell Abs Workout • This one was brutal 🥲 Pushing ourselves extra hard this week LFG famiglia 🔥 Ab Circuit: 1️⃣ Superset: - Out & over (10 reps) - DB toe taps (10 reps) Rest - 30sec 2️⃣ Superset: - Supported DB v-ups (10 reps) - Sit-up DB crossover (12 reps) Rest - 30sec 3️⃣ Superset: - DB rows push-up (10 push-ups) - Plank DB pass (12 passes) Rest - 60sec Repeat circuit total 4x | Diana Conforti
13.5K views
Dec 24, 2023
Facebook
Diana Conforti
13 Core-Busting Dumbbell Abs Exercises
Aug 23, 2021
gym-pact.com
The #1 Best Dumbbell Workout To Get Shredded Abs in 30 Days
Feb 4, 2024
eatthis.com
0:45
Tough Dumbbell Abs🔥 #Fitness #fbreelsvideo #motivation | Dre JB
41.6K views
May 22, 2023
Facebook
Dre JB
0:05
7-Minute Dumbbell Abs On The Mat (No Planks) 🔥
880 views
5 months ago
Facebook
nourish move love
0:20
Dumbbell Abs Workout🔥 Happy Valentine's Day! To share my love &gratitude, my My Life-Changing 30 DayPush-Up Challenge & NEW 6-Wk HomeShred Program are 40% off until tomorrow.Show yourself some LOVE today! | Obi Albert
1.3K views
11 months ago
Facebook
Obi Albert
Dumbbell Abs Workout For A Solid Core
Jan 24, 2023
coachweb.com
18 Best Dumbbell Abs Workout (With Workout Plan)
Jan 6, 2022
fitliferegime.com
Forget sit-ups — build a stronger core with this 5-move dumbbell abs workout
8 months ago
tomsguide.com
0:30
Kelsey Wells - ⚡️PWR CHALLENGE: DUMBBELL ABS⚡️ . Grab a...
3M views
Mar 21, 2019
Facebook
Kelsey Wells
0:09
🔥 DUMBBELL ABS, BACK & DELTS!🧠 The pulsing action increases time-under-tension during the most challenging contraction phase at the top of the row. ✅ Do 5-10 reps or 45-90 seconds/side. Start with a light 10-25 pound bell. #HomeWorkout #Dumbbell #DumbbellWorkout #DumbbellExercises #Back #Lats #Delts #Abs #Fitness #Workout #FitOver40 #CoreWorkout #AbsWorkout #RearDelts #ShouldersWorkout #BackWorkout | BJ Gaddour
2K views
11 months ago
Facebook
BJ Gaddour
Dumbbell Upper-Body Strength | Women's Health 28-Day Workout Challenge
Dec 28, 2022
Microsoft News
0:39
Russian Twist
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10 Minute Home Ab Workout (6 PACK GUARANTEED!)
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10 min WEIGHTED ABS WORKOUT | No Planks | Light Dumbbells
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The Movement | Midas
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K's Perfect Fitness TV
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How to Do Standing Dumbbell Curls
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DUMBBELL ABS BLASTER | 15 Minutes Deep Core Workout
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15 Min ENGAGING ABS & Core Workout | Dumbbells & Bodyweight
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