3 best tips for going through a breakup ❤️‍🩹 some additional ones are 1. Establish a ‘no contact’ rule: Decide on a period (like 30 days) where you will not initiate contact with your ex. This helps create emotional distance and can give you the space needed to reflect and heal without the influence of the other person. 2. Rearrange your living space: Change up your environment by rearranging furniture, adding new decor, or removing items that strongly remind you of the relationship. This can s