4 Exercises to tone up your triceps (aka bingo wings) Drop me a comment below saying “sculpt&tone4” and I’ll send you my free 4 week workout programme packed full of exercises just like these. And if you workout from home and have dumbbells and a bench drop me a comment saying “home workout” and I’ll send you my home workout guide 💪🏻 #tonedarms #tricepworkout #bingowings #armworkout | The Lemon Frog Fitness Company
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4 Exercises to tone up your triceps (aka bingo wings) Drop me a com…
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