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Our goal at any age: Stay strong and mobile. 💪 ✅ @midlifecoveting shows how she uses her reformer to strengthen her core and tone muscles with rheumatoid arthritis. AeroPilates is easy on the joints and fun to do! Video by Heidi, @midlifecoveting, on Instagram. #aeropilates #aeropilatestips | AeroPilates

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Our goal at any age: Stay strong and mobile. 💪 ✅ @midlifecoveting shows how she uses her reformer to strengthen her core and tone muscles with rheumatoid

AeroPilates. AeroPilates · Original audio. Our goal at any age: Stay strong and mobile. 💪 @midlifecoveting shows how she uses her reformer to strengthen her core and tone muscles with rheumatoid arthritis. AeroPilates is easy on the joints and fun to do! Video by Heidi, @midlifecoveting, on Instagram. #aeropilates #aeropilatestips

2.4K viewsJun 12, 2023

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