5 types of cookware NOT to use.. 1. Non stick - the teflon coating is carcinogenic(cancer causing) 2. Aluminium/hard anodised - cooking in such cookwares lead to leaching of metal into food. This affects liver, kidney, brain cells, Thyroid gland Aluminium is called thyro-toxic metal and is very very harmful for people already having Thyroid issues. 3. Low quality stainless steel - always check the amount of nickel added...higher amount leads to toxicity 4. Ceramic coating on Aluminium - pure cer

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