7-Day Seniors Workout Challenge - Search Videos

7-Day Seniors Workout Challenge | Day 1

FacebookThe Body Coach

7-Day Seniors Workout Challenge | Day 1

This is the first workout in my 7-Day Seniors Workout Challenge 😀 10 minutes a day for 7 days to keep moving, boost your energy and improve your mood 💪🏻

37.3K viewsSep 28, 2021

Shorts

Senior Golfers - Improve Your Swing At 85!

Senior Golfers - Improve Your Swing At 85!

1 MINUTE STANDING EXERCISE CARDIO #shorts

1 MINUTE STANDING EXERCISE CARDIO #shorts

7 Minute Workout Results

The Incredible 7-Minute Workout to Lose Weight and Build Muscle

The Incredible 7-Minute Workout to Lose Weight and Build Muscle

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The seven-minute workout: does it really work?

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7 Minute TONED ARM Workout With Weights Over 50s

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