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30:17
30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home 30分鐘在家步行運動 | 超高效全身爆汗燃脂 ~ Emi
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Facebook
Emi Wong
0:22
new 30 min intense leg & thigh burn workout is now up on youtube! (also week 4 of our free 30-day programme) go go go!! 💖 | Emi Wong
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30:55
30 min Full Body Fat Burn Workout (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi
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15 MIN ARMS, BACK & CHEST | 15-Day Upper Body Transform Program ~ Emi
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KPOP Cardio Workout! BTS (Mic Drop), Blackpink (Boombayah), Big Bang (Bang Bang Bang)
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10:02
WARM UP ROUTINE BEFORE WORKOUT | Quick and Effective | Rowan Row
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10 Min Fat Burning Workout | No Equipment
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GET ABS + LOSE WEIGHT IN 15 DAYS | New Year Challenge ~ Emi
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13:51
5 Best Wing Chun Workouts And Training Exercises
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Do This to Get Abs & Slim Waist (15-20 days) 🔥10 min Ab + Belly Workout ft. Mongabong
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20 min SLIM INNER & OUTER THIGH (Lying Down Exercises Only) ~ Emi
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12:56
15-DAY BEFORE & AFTER RESULTS USING EMI WONG'S AB & BELLY BURN WORKOUT PROGRAM
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32:16
30 MIN STRONG TONED ARMS | with weights (dumbbells or water bottles) | growingannanas
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1:02:35
1 HOUR FULL BODY FAT BURN HOME WORKOUT (Warm Up, Arm & Back, Cardio, Ab, Leg & Thigh, Stretch) ~ Emi
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19:02
20 MIN FULL BODY STRETCH & COOL DOWN ROUTINE for Flexibility, Recovery & Relaxation
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5:35
Dynamic Stretches To Warm Up Your Whole Body | 5 Minutes
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SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi
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FAST Walking in 15 minutes | Fat Burning Walk at Home
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13 min Abs, Core & Belly Burn Workout (Yoga-Inspired) ft. Janet
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21:05
20 min Full Body Stretch for Flexibility, Reducing Bloating, Pain Relief & Recovery ◆ Emi ◆
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TWICE “Feel Special” Full Body + Ab Workout to Burn Belly Fat (No Jumping!) ~ Emi
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Best 10 min SLIM LEG + THIGH Standing Workout with No Jumping ~ Emi
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