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A full body workout with Stick Mobility? Yep, and a great example here of flexibility and strength training for the whole body 🥢 📸 @eridepetris #StickMobility #mobilitytraining #flexibility #strengthtraining #coordination #stabilitytraining #movebetter | Stick Mobility

A full body workout with Stick Mobility? Yep, and a great exampl…

597 viewsFeb 1, 2023

FacebookStick Mobility

Phase 1 - Short Stick, Active Stretch: Lying on your back, bring the short stick behind one of your hamstrings and pull towards your chest Slowly extend the leg and hold the top position for 6-10 seconds Repeat for 4-6 reps Phase 2 - Long Stick, Active Stretch: Standing hamstring with bowing In a slightly staggered stance, hinge until you feel a good stretch in the straight leg With your hands staggered on the stick, drive the stick and heel into the ground to create isometric contraction in the

Phase 1 - Short Stick, Active Stretch: Lying on your back, brin…

684 viewsDec 1, 2022

FacebookStick Mobility

3 strength routines to try with your ripstick

3 strength routines to try with your ripstick

1.4K viewsFeb 16, 2023

YouTubePOWER OVER VANITY

Stick Workout

Stick Workout

406 views7 months ago

YouTubeFIT N FAB

stick workout @gym

stick workout @gym

527 views3 months ago

YouTubeTASRA TAS

Stick workout | live workout | daily new workouts | weight loss

Stick workout | live workout | daily new workouts | weight loss

397 views5 months ago

YouTubeHit the floor

25 Exercises With The RipStick Pt.3 #RipRight #TeamRipRight #Calisthenics #ripright #teamripright #workout #calisthenics #ripstick

25 Exercises With The RipStick Pt.3 #RipRight #TeamRipRight #Calist…

4.3K viewsFeb 23, 2023

TikTokriprighthd

STICK WORKOUT | fitness | Day - 6 | Bhumika Dance & Fitness Studio

254 viewsMar 26, 2020

YouTubeBhumika Dance Studio

Stick Workout |10 min Stick Full Body Workout Bodyfit Aerobics

1.3K viewsAug 7, 2022

YouTubeDewa Wellness Bhalerao Sir pune

Stick workout | stick workout with chair | stick workout with cardio | i…

393 views1 month ago

YouTubeHome batch Workout

Stick Mobility: Our 5 Favorite Exercises

markowtrainingsystems.com

PART 3....Daily Stick Workout

271 viewsMar 24, 2020

YouTubeKrudo Knives

20-Minute FEEL-GOOD Stick Stretching Workout for Flexibility

2.2K views8 months ago

YouTubeBrian Syuki - Focus Fitness

Stick Mobility Exercises for Seniors and Beginners

437 viewsNov 27, 2023

YouTubeSILVERFOX FITNESS

Dance Workout 10: Stick workout 💪#hollywoodsongs #danceworkout …

976 views4 months ago

YouTubeEffortless Fitness with Pooja

stick exercises for women |Stick Workout | Abs & Obliques | Flexibi…

3.7K viewsMay 10, 2017

Stick workout for flexibility #FlexibilityWorkout #StickWorkou…

518 views2 months ago

YouTubeHEALTHY FUEL

EXERCISES WITH A STICK FOR THE BACK / CHARGING WITH A S…

1.2K viewsJul 24, 2023

YouTubeHealth and Rehabilitation

10 Min FULL BODY BROOMSTICK WORKOUT to Boost Energy

2.4K views5 months ago

YouTubeBrian Syuki - Focus Fitness

Simple and easy stick workouts for whole body - women workouts - w…

565 viewsAug 2, 2022

YouTubeCookingmypassion & Vlogger

Stick workout at Aerobic Center

2 viewsMay 15, 2016

DailymotionAerobic Exercise

Stick workout for whole body

79 viewsMay 11, 2023

YouTubeBend it with Ritu

STICK MOBILITY // 15 Minute Rotation Workout for Hips, Spine, …

1.1K viewsSep 30, 2023

YouTubeChanon Finley

Stick Mobility | 20 Min Full Body Workout | 2 Long

10.5K viewsAug 17, 2019

YouTubeStick Mobility

Sport Stick Workout/Exercise - Elementary Virtual PE - Physical E…

1.5K viewsJan 5, 2021

YouTubeEric Swanburg

The TRUTH About the RipStick | Does it Really Work?

5.9K viewsNov 12, 2023

YouTubeAS SEEN BY SB

Slim Waist Fast: Use a Stick to Lose Weight

81.4K viewsJul 25, 2022

YouTubeFunfitt with Susana Yábar (by Funfitt)

25 Exercises To Get Started With The RipStick Pt.1

42.1K viewsFeb 22, 2023

YouTubeRipRightHD

Time to Move with A: 20-min free Bamboo Stick Exercise

23.7K viewsAug 27, 2020

YouTubeMuseflower Retreat and Spa

40 Min Yoga with Stick Balance Stretching 🧘‍♂️Yoga with Stick As…

10K viewsMar 10, 2023

YouTubeSRI BODY GRANITE

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