How to insert a TAMPON or CUP without pain! Inserting and removing a tampon should not be painful so if you experience pain talk with your GYN and see a pelvic floor physical therapist! More info on IG & Youtube @the.belly.whisperer #tampon #pelvicfloorphysicaltherapy #women #girls #mom #fyp #thebellywhisperer #health | The Belly Whisperer Dr. Kelly Peterson PT, DPT
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How to insert a TAMPON or CUP without pain! Inserting and removing a tampon should not be painful so if you experience pain talk with your GYN and see a pelvic floor physical
The Belly Whisperer Dr. Kelly Peterson PT, DPT. Ciara · Level Up. How to insert a TAMPON or CUP without pain! Inserting and removing a tampon should not be painful so if you experience pain talk with your GYN and see a pelvic floor physical therapist! More info on IG & Youtube @the.belly.whisperer #tampon #pelvicfloorphysicaltherapy #women # ...
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Do you have pain with inserting or removing a tampon? As common as this may be, this shouldn’t be painful. Here’s a couple tips to help avoid the pain! If you’re still having pain with tampons— get checked out by a pelvic floor therapist —it may be that your pelvic floor muscles are too tense— which can cause pain and difficulty getting a tampon in or out. | GOAL Physical Therapy and Wellness
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