Pre-Exam Meditation
3:19
Pre-Exam Meditation
If you are feeling stressed the night before the EXAM, know that your cortisol (stress hormone) is HIGH and not letting you go to bed. You MUST take control and relax. Sleep is a powerful tool to improve your performance during the test. Listen to this quick meditation at night before bed and early in the morning before you leave home. Let us ...
YouTubeExecutiveMind266.4K viewsDec 3, 2016
Meditation Benefits
The Benefits of Meditation
3:16
The Benefits of Meditation
NY TimesThe New York Times
Feb 13, 2014
The Benefits of Meditation | Improve Your Life with This Ancient Practice. Learn about the amazing benefits of meditation, including reduced stress, improved focus, and even improved immune function. Start meditating today and experience the positive impact it can have on your life. Meditation, Benefits of Meditation, Mindfulness, Stress Reduction, Improved Focus, Improved Immune Function, Self-Care. #Meditation #Mindfulness #StressReduction #SelfCare #MentalHealth #HealthyLiving | The Factivate
0:26
The Benefits of Meditation | Improve Your Life with This Ancient Practice. Learn about the amazing benefits of meditation, including reduced stress, improved focus, and even improved immune function. Start meditating today and experience the positive impact it can have on your life. Meditation, Benefits of Meditation, Mindfulness, Stress Reduction, Improved Focus, Improved Immune Function, Self-Care. #Meditation #Mindfulness #StressReduction #SelfCare #MentalHealth #HealthyLiving | The Factivate
FacebookThe Factivate
4 viewsMay 11, 2023
5 Benefits of Daily Meditation
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5 Benefits of Daily Meditation
FacebookWebMD
8.3K viewsJun 9, 2016
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