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Neck & Trapezius Pain🔥 #bladingtherapy #muscle #painrelief #fypageシ #reelsvideo #fbreelsvideo #reelsvideoシ #fbpost2024 #fypreels | Jerald M David

Neck & Trapezius Pain🔥 #bladingtherapy #muscle #painrelief #fypageシ #reelsvideo #fbreelsvideo #reelsvideoシ #fbpost2024 #fypreels | Jerald M David

9.5K views4 months ago

FacebookJerald M David

🔵Trapezius stretching. These are some movements that feel good for achy, knotted up tension in these muscles. It is okay to stretch! Stretching feels good and produces help with discomfort during the day when we are all sitting and working at our desks. Note that this is not comprehensive nor is it treatment for any specific case. These are just stretches to add to a complete breakfast which may include regular strengthening and fitness. See your doctor for your specific case or for pain or pri

🔵Trapezius stretching. These are some movements that feel good for achy, knotted up tension in these muscles. It is okay to stretch! Stretching feels good and produces help with discomfort during the day when we are all sitting and working at our desks. Note that this is not comprehensive nor is it treatment for any specific case. These are just stretches to add to a complete breakfast which may include regular strengthening and fitness. See your doctor for your specific case or for pain or pri

11.7K views9 months ago

FacebookBannockburn Chiropractic & Physical Therapy

🟣 trapezius stretch. Also, a nice stretch to the neck. #uppertrapezius #neckstretch #shoulderstretch #chiropractor | Bannockburn Chiropractic & Physical Therapy

🟣 trapezius stretch. Also, a nice stretch to the neck. #uppertrapezius #neckstretch #shoulderstretch #chiropractor | Bannockburn Chiropractic & Physical Therapy

8.5K views3 months ago

FacebookBannockburn Chiropractic & Physical Therapy

🟡 neck and shoulder stretch. This is a nice stretch to the upper trapezius, levator scapula, and cervical muscles. Sear doctor prior to performing any exercises. I like how this feels with the tension from the towel. You want to hold the towel tight as shown. #neckstretch #shoulderstretch #chiropractor #levatorscapulae rscap #shoulders #mobility | Bannockburn Chiropractic & Physical Therapy

🟡 neck and shoulder stretch. This is a nice stretch to the upper trapezius, levator scapula, and cervical muscles. Sear doctor prior to performing any exercises. I like how this feels with the tension from the towel. You want to hold the towel tight as shown. #neckstretch #shoulderstretch #chiropractor #levatorscapulae rscap #shoulders #mobility | Bannockburn Chiropractic & Physical Therapy

1.2M views6 months ago

FacebookBannockburn Chiropractic & Physical Therapy

Transfer of the Lower Trapezius: An Option to Consider for Bad Rotator Cuff Tears that Cannot Be Fixed - Shoulder & Elbow

Transfer of the Lower Trapezius: An Option to Consider for Bad Rotator Cuff Tears that Cannot Be Fixed - Shoulder & Elbow

shoulderelbow.org

🟣 upper trapezius mobility - The first movement is a general stretch with tension elicited by holding the towel as shown. You can grab the towel lower to depress the shoulder. The second stretch adds a head turn upward. Performing this is great for cervical mobility under tension and also generates further mobility for the upper trapezius. The last movement combines a neck retraction with a lunge away. All of this is good to hit different fibers of the upper trapezius under tension. This is goo

🟣 upper trapezius mobility - The first movement is a general stretch with tension elicited by holding the towel as shown. You can grab the towel lower to depress the shoulder. The second stretch adds a head turn upward. Performing this is great for cervical mobility under tension and also generates further mobility for the upper trapezius. The last movement combines a neck retraction with a lunge away. All of this is good to hit different fibers of the upper trapezius under tension. This is goo

26.8K viewsJan 5, 2024

FacebookBannockburn Chiropractic & Physical Therapy

3D Animation Concept of Human Muscular System Torso Muscles Trapezius...

3D Animation Concept of Human Muscular System Torso Muscles Trapezius...

istockphoto.com

REPAIR Sports Institute on LinkedIn: #physicaltherapy #carryonbag

Having the skill set to expertly complete trigger point therapy is incredibly valuable to patients that struggle with pain and discomfort in their trapezius muscle! 🤕💉 Learn how to do this and much more at facialesthetics.org Patient treated by @thefacialplanner Learn it. Live it. Give it! Get AAFE Certification trained today! ° ° ° #AAFE #aafecertified #esthetics #facialesthetics #botox #filler #education | American Academy of Facial Esthetics

478 views5 months ago

FacebookAmerican Academy of Facial Esthetics

Upper Trapezius Stretch

10.7K viewsApr 6, 2013

YouTubePhysical Therapy Nation

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22.1K viewsJan 30, 2012

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YouTubeNational University Hospital (NUH) Singapore

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KT Tape: Neck and Shoulder

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How To Relieve Trapezius Muscle Pain Simply!

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Reduce Upper Trap Tightness with Strain Counterstrain

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How to do a Static Upper Trapezius Stretch

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How To Release Muscle Knots In Your Trapezius

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YouTubeDr Todd Sullivan

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