For info regarding the pelvic exam and assessment by a pelvic health physical therapist❤️The pelvic exam is a large component to pelvic floor therapy, but it is by no means the only thing we do! It is just one of the pieces to the puzzle, and it can be declined at any time. But, here is more information regarding the internal exam and what it would look like.-NO stirrups or speculum-NO gyn table on paper. It would be on a comfortable table with sheets and more sheets/blankets-A complete and thor

✅A regular pelvic exam is a vital aspect of maintaining your reproductive health and overall well-being. 🚺Did you know that this simple check-up can detect any issues that may be affecting your reproductive organs, and can even help to detect early signs of cervical or ovarian cancer? ⏰Don't put off this important aspect of your healthcare any longer - make an appointment with your OB/GYN today! #pelvicexam #womenshealth #healthylifestyle #preventativecare #cervicalcancerawareness #ovariancance

#tuesdaytipswithb Don't get embarassed any more, strengthen your pelvic floor. Loose pelvic muscles can make you lose control over your bladder when you sneeze or cough. Specially post pregnancy and during menopause, these exercizes will sustain you through moments that could have been prospectively embarassing. These are simple tips along with your regular hipraises with glute tightening that will prevent those situations. #womenshealth #menopause #exercise #exercisemotivation #pregnancy #pelvi