Mysore Yoga
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Mysore Yoga
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Our Mysore program is transformational, its open for all levels from complete beginners to very advanced practitioners! As you start to learn the sequence and you come familiar with the postures you will have a deeper connection with your breath and mind. The Mysore practice is the traditional way of practicing Ashtanga Yoga, it empowers you to build your own self practice and become an independent practitioner. So no matter where you are in your journey if you haven’t tried Mysore yet, NOW is y
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30 minutes practice of Ashtanga Yoga Mysore Style for beginners to intermediates
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