I felt like I was trapped in my body… It’s important for those who have chronic illness to understand that healing is not linear - it is filled with peaks and troughs. Ultimately the lowest point is where change happens, where we gain our strength. It’s easy to see me now as I am healed and think it was easy, that I never had any setbacks along the way. These are some of the 5 biggest setbacks I had to overcome at the beginning of my healing journey that were pivotal to my healing 👇🏼 ⚡️Being m
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The Healing Checklist: 13 Signs that You're Healing Healing from emotional or mental struggles is a journey marked by various signs of progress: 1.You find the energy to respond to messages and engage in enjoyable activities again, indicating a regain of social energy. 2. Personal hygiene routines become more manageable, reflecting improved self-care. 3. You develop a higher tolerance for discomfort, showing resilience and emotional strength. 4. Understanding the reasons behind your actions, whi
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