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did boys in middle school ask you to touch your elbows together and then you got to see their face get disappointed too Me too bro 😃👍🏻 #fyps | Arturo Baker

did boys in middle school ask you to touch your elbows together and then you got to see their face get disappointed too Me too bro 😃👍🏻 #fyps | Arturo Baker

937 views9 months ago

FacebookArturo Baker

Keeping your elbows together is a great way to have a connected golf swing! @SagutoGolf #golflesson #golftip #golftips #golf #golfersoftiktok #golfers #forgolfers #foryou | Davefinkgolfs

Keeping your elbows together is a great way to have a connected golf swing! @SagutoGolf #golflesson #golftip #golftips #golf #golfersoftiktok #golfers #forgolfers #foryou | Davefinkgolfs

144.6K viewsDec 9, 2023

FacebookDavefinkgolfs

Shoulder flexibility test. Try to touch your elbows together 🥨 Suffering from stiffness in your neck, upper back, and shoulders? I teach asanas (poses) and mobility drills to loosen those tight muscles and joints. DM me if you want to schedule private 1:1 for yourself or group sessions for your work force (Bangkok area only). 🐬 ⋆ 💫 Yoga in 5D 💫 ⋆ 🐬 𝘠𝘰𝘨𝘢 𝘧𝘰𝘳 𝘊𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴 & 𝘚𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘭𝘺 𝘌𝘷𝘰𝘭𝘷𝘪𝘯𝘨 𝘚𝘰𝘶𝘭𝘴 #yoga #yogaasana #yogain5d #yogabangkok #bangkok #yogate

Shoulder flexibility test. Try to touch your elbows together 🥨 Suffering from stiffness in your neck, upper back, and shoulders? I teach asanas (poses) and mobility drills to loosen those tight muscles and joints. DM me if you want to schedule private 1:1 for yourself or group sessions for your work force (Bangkok area only). 🐬 ⋆ 💫 Yoga in 5D 💫 ⋆ 🐬 𝘠𝘰𝘨𝘢 𝘧𝘰𝘳 𝘊𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴 & 𝘚𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘭𝘺 𝘌𝘷𝘰𝘭𝘷𝘪𝘯𝘨 𝘚𝘰𝘶𝘭𝘴 #yoga #yogaasana #yogain5d #yogabangkok #bangkok #yogate

FacebookYogini Desiree

So why can’t you put your elbows on the table?

So why can’t you put your elbows on the table?

Try this Tri-set EZ bar biceps curl variation 👇 1st variation - lean your body back, put your elbows in a fixed position in front of your body 2nd variation- stand up straight and put your elbows close to your body 3rd variation - stand up straight, when lifting the bar push your elbows behind #biceppump guaranteed 🔥👊 ------------------------------- #bicep #bicepcurls #bicepworkout #armday | Petar Klančir IFBB Pro

Try this Tri-set EZ bar biceps curl variation 👇 1st variation - lean your body back, put your elbows in a fixed position in front of your body 2nd variation- stand up straight and put your elbows close to your body 3rd variation - stand up straight, when lifting the bar push your elbows behind #biceppump guaranteed 🔥👊 ------------------------------- #bicep #bicepcurls #bicepworkout #armday | Petar Klančir IFBB Pro

94K views3 months ago

FacebookPetar Klančir IFBB Pro

MoveU on Instagram: "Have you ever been so desperate you just blurt out into the universe, “Can you crack my back?,” hoping some brave, and likely untrained soul, is gutsy enough to take a crack at it. Get it? A crack at it? 😃 OK, so the pleas for willing back crackers are more common than you think, so in this video Dr. Mike shows us the best way for a layperson to crack another’s back 🙌 𝗦𝘁𝗲𝗽 1: The person who wants to be cracked: Cross your arms and put your elbows together. 𝗦𝘁𝗲𝗽 2:

MoveU on Instagram: "Have you ever been so desperate you just blurt out into the universe, “Can you crack my back?,” hoping some brave, and likely untrained soul, is gutsy enough to take a crack at it. Get it? A crack at it? 😃 OK, so the pleas for willing back crackers are more common than you think, so in this video Dr. Mike shows us the best way for a layperson to crack another’s back 🙌 𝗦𝘁𝗲𝗽 1: The person who wants to be cracked: Cross your arms and put your elbows together. 𝗦𝘁𝗲𝗽 2:

440.7K viewsMay 28, 2021

Repair Eyesight Naturally

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YouTubeJohn Walters

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153.1K viewsJul 31, 2013

YouTubeBodybuilding.com

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can you touch your elbows together?

19.5K viewsNov 12, 2020

YouTubemeowbuffy

How to Tie a Tie: THE ELDREDGE KNOT (slow=beginner) | How to Tie the Eldredge Knot

2.6M viewsMay 14, 2013

YouTubeMyNiceTie

Arthur Lux (Metal Fitness Coach) on Instagram: "Chest Flys are one of the best accessory movements to maximize pec development.⁣ ⬇️ ⁣ 🛑 Avoid this mistake! ⁣ ❌ Straightening your arms too much at the bottom will add pressure on your biceps.⁣ ⁣ ✅ Keep a slight bend in your elbows, while keeping your wrists in alignment.⁣ ⁣ ✅ Feel that stretch in your pecs.⁣ ⁣ ✅ At the top of the position, extend your arms and think about squeezing your elbows together to maximize contraction and range of motion.

9.9K views5 months ago

Instagramrep.temple

Josie Maida on Instagram: "50’s Prime Time Cafe in Disney’s Hollywood Studios has my HEART! ⭐️📺🍴 We always have a great time dining at this iconic Disney dining locations. Not just because of the food, but also because of the super unique atmosphere that you can’t find anywhere but at Walt Disney World! At 50’s Prime Time Cafe, you’re transported back to Mom’s kitchen in the ‘50s, where you’re encouraged to finish your plate and to never put your elbows on the tables! The Cast Members here are

111.6K views6 months ago

Instagramjosiemaida

THRST App on Instagram: "Want to take your chest workouts to the next level? Here are my top tips to make sure you’re getting the most out of every rep on the dumbbell bench press: Set Your Shoulders: Pull your shoulders back and down, locking them into the bench. This stabilizes your base and isolates your chest more effectively. Arch Your Lower Back: Maintain a slight arch in your lower back. This helps you keep your chest high and ensures you’re targeting the right muscles. Mind Your Elbow Po

94.1K views5 months ago

Instagrammikethurstoncoaching

Michael Boshnack on Instagram: "Fix Rounded Shoulders & Poor Posture Struggling with rounded shoulders and poor posture? These two exercises are just what you need to open up your chest and realign your posture. ✅ First exercise: With your arms out at 90° in a goalpost position, rotate your shoulders internally and externally. This movement strengthens your shoulder stabilizers, improves mobility, and encourages proper alignment. ✅ Second exercise: Keep your arms at 90° in front of you, touch yo

127.5K views4 months ago

Instagrampostureguymike

Adam Sandel | Professor Pull-Ups on Instagram: "My new favorite muscle-up mental cue: Imagine trying to touch your elbows together as you pull. That forces your elbows to stay in front of your body in the pull to help generate space between your chest and the bar so you don’t get stuck in too close. That’s the key to getting up and over! #muscleup #muscleupprogression #pullups #calisthenics #bodyweighttraining #fitness #strong"

19.7K views2 weeks ago

Instagramprofessor.pullups

Dr. Mike Israetel on Instagram: "LAT PULLDOWN TIPS 👇⁠ ⁠ 1.) You can go all the way up to touching your chest to the bar, but just getting your chin to the bar is good enough since most of the growth benefit comes from the bottom 2/3 of the movement. Whichever height you pick, be consistent through that mesocycle.⁠ ⁠ 2.) Slow down the eccentric! The purpose of pull-ups for growth is the stimulus, not to rush the movement to see how many pull-ups you can do with arbitrary technique. Yes, your rep

172.3K views7 months ago

Instagramdrmikeclips

Rogan Cheng | weight loss made easy on Instagram: "The last tip is the most important for any Chest Fly Variation Here’s my checklist whenever I do Cable Crossovers: 1️⃣ Keep arms slightly bent 2️⃣ Bring your arms back enough to feel your chest stretching 3️⃣ Imagine bring your elbows together when bringing the cables down to squeeze your chest —— #gym #fitness #strengthtraining #chestday #chestworkout #fitnesstips #exercisetips #bodybuilding"

10.1K views1 week ago

THRST App on Instagram: "If your chest isn’t growing, it’s more than likely due to poor execution. Remember to keep a slight bend in your elbows when using a chest fly machine. This helps avoid putting too much strain on your elbow joints. To really engage your chest, keep your shoulders back and push your chest out. Focus on trying to bring your elbows together on the contraction whilst simultaneously keeping your shoulders fixed in place. Maintain as much tension as possible on your chest and

105.1K views6 months ago

Instagrammikethurstoncoaching

Arlen Bento Jr. | Golf Lessons on Instagram: "Coach Bento shares a video about keeping your elbows together. When my swing feels off, I like to try to keep my elbows together, it makes me feel connected and keeps the club infront of me longer. Want 3 free lesson videos from Coach Bento? ✅️ Bio Link If you want more information on working on your game with Coach Bento online or in person, please visit his link in his bio. Coach Bento uses Coach Now for his online lessons. Check out Coach Bento's

7K views4 months ago

Instagramarlenbentojr

Preston Chase Polk on Instagram: "biggest tip during this lift: feel like a rubber band is pulling your elbows together code POLK @gymshark @villagehiddeniniron #fitness#fitness #workout #motivation #fit #fitnessmotivation #lifestyle #training #health #back #inspire #shredded #veins #muscle #gymshark #physique #aesthetic #lifting #trending"

80.6K views5 months ago

Instagramchasepolk

Grandmaster Mantak Chia on Instagram: "No more back pain with this Tao Ancient Technique🔥 ⠀ Try out this powerful Spinal Cord Breathing exercise as shown by MasterMantak Chia for your spine and neck health ❤️‍🔥 ⠀ This practice combines breathwork with gentle spinal movements to stimulate the flow of life force (Qi) through your spine and to provide good connection between the Cranial and the Sacral Pumps🪷 ⠀ By synchronizing your breath with spinal movements, you can release tension, stress an

57.8K views4 months ago

Instagrammantak_chia

LEAN WITH SWEEN | Body Transformation Coach on Instagram: "Watch this video if you struggle to feel your chest on dumbbell bench press ↓ When you train chest it is very common for other muscles to overcompensate and remove tension from the chest The main culprits are usually your front deltoids (shoulders) and triceps This is usually because either the weight is too heavy (for now), or you’re not following the proper protocol to isolate the pectoral I call this the #pectoralprotocol and there ar

13.2K views5 months ago

Instagramcl.sweeney

Nbbui Pro Kamal Chhetry ll India 🇮🇳ll Fitness on Instagram: "📌Read it to Know More ⬇️⬇️⬇️ Follow for more Fitness tips & Gym hacks. Here's one of the most common mistakes people make when doing chest flys. This applies to dumbbell flys, cable flyes, and machine flys like the pec deck. At the bottom position of the chest fly, the straighter your arm is, the more tension will be applied to your chest. However, the straighter your arms go, the more your biceps also get involved. Eventually, ther

4.7M views6 months ago

Instagramkamalc32

Taichi Zidong on Instagram: "https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 240745-Open your crotch joint. 1. Improve hip joint flexibility and enhance leg strength. 2. Improve spleen function, promotes digestion and nutrient absorption. Keep sitting down on your hips. Put your elbows on your knees and push them to the sides. 5-10 minutes after the meal. The hip joint is the largest joint in the human body and the source of human streng

152.1K views6 months ago

Instagramtaichi.zidong.ins

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