Feeling overwhelmed lately? Here are three steps to help you find your center: 💚 First, spot the signs of overwhelm approaching. Remember, letting go of something can restore your energy. What will you release? 💚 Second, discover those pockets of calm in your day. Spend more time there. Less time in chaos, more in peace. What's your sanctuary? 💚 Lastly, embrace your true self. Overwhelm might paint a picture of chaos, but that's not the full canvas of who you are. What colors define your auth
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Feeling overwhelmed lately? Here are three steps to help you find yo…
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Are you feeling overwhelmed and unsure how to manage all the tasks and activities you want to do? It’s a common feeling, but there is a solution. Gain clarity by doing a brain dump. Take everything out of your head and write it down on paper or a document. This simple step can help alleviate the feeling of overwhelm and give you a new perspective. Clarity is power, and by gaining a clear understanding of all your tasks and activities, you can start to prioritize what’s important and what can wai
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Are you feeling overwhelmed and unsure how to manage all the task…
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Are you feeling overwhelmed 🫠? Here are 4 simple habits that can fix most of your problems. Save this post for the next time you’re feeling stressed. #habits #healthyhabits #habitsforsucess #Uopeople #tuitionfree #college #university #howto #tips #studytips #tipsandtricks #lifehack #tutorial #diy #creative #learn #onlinelearning #remote #remotelearning #careeradvice #personaldevelopment #adviceoftheday #overwhemled #stressless #reels | University of the People
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Are you feeling overwhelmed 🫠? Here are 4 simple habits that can fix mo…
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🤔 Struggling with a challenging situation with a guy and feeling overwhelmed? Instead of endlessly searching for a solution, take a moment to ask yourself: how does it feel? Connect with the emotions you’re experiencing and notice where you feel them in your body. 💡 By sitting with these feelings and allowing yourself to move with them, you’ll find a greater sense of clarity and be better equipped to navigate tricky situations. 👍 Next time you’re struggling with what to say or how to set boun
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🤔 Struggling with a challenging situation with a guy and feeling ov…
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