🛑 Living a sedentary lifestyle can be dangerous to your health. The less sitting or lying down you do during the day, the better your chances for living a healthy life! ❤️ If you’re struggling with blood sugar issues and want to get serious about your health, DM me FIX IT for more information. #askDrK #healthyandbetter #health #fitness #wellness #healthydiet #hearthealth #bloodsugar #healthyhabits #diabetes #weightloss #loseweight #bloodsugarcontrol #healthydiet #sittingtoomuch #dangersofsittin
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🛑 Living a sedentary lifestyle can be dangerous to your health. The les…
830 viewsFeb 8, 2023
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Have you ever heard of the term sedentary lifestyle? The name may not be familiar, but many people unconsciously have this habit every day. A sedentary lifestyle is when someone tends to be lazy about doing physical activity or moving their body. Some examples of a sedentary lifestyle include sitting in front of a laptop for a long time or playing on your smartphone all day. What are the side effects of a sedentary lifestyle, and how can it be fixed? For more information and our location : 🏥 Ub
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