Standing Dumbbell Curl
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Here are a few reasons why some people might consider dumbbell tricep kickbacks to be overrated compared to cable pushdowns:Limited resistance: Dumbbell tricep kickbacks typically require lighter weights compared to cable pushdowns. This is because the leverage and mechanics of the exercise can make it challenging to use heavy weights, which may limit the amount of resistance that can be applied to the triceps. On the other hand, cable pushdowns allow for a wider range of resistance options as y
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