Did you know that weight gain and insulin resistance are connected, and that it works both ways? This is because insulin resistance promotes fat storage, and excess fat storage promotes insulin resistance. It’s a vicious cycle!🔄In order to lose weight permanently, we must first restore our metabolic health, and target the root drivers of insulin resistance. As a board certified physician 👩🏽‍⚕️🩺my goal is to empower people to lose weight permanently, prevent and reverse disease, and live long

3 ways Insulin plays a key role in weight gain or in difficulty losing weight | Reversing insulin resistance