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Rhomboid pain is labeled as pain in between your shoulder blade and your spine (interscapular pain) that can even refer up to the base of your neck or down the middle of your back. Try this routine to fix it! FOLLOW FOR MORE REMEDY TIPS! #rhomboidpain #mobilitytraining #mobility #mobilityroutine #mobilityworkout #backpain #lowbackpain #midbackpain #pov #explorepage #explore #explorereels #physicaltherapy | Physical Therapy Session

Rhomboid pain is labeled as pain in between your shoulder blade and …

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How To Fix Rhomboid Pain - [P]rehab

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How to fix rhomboid pain - For Good

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If you've got pain in the upper back, just behind the shoulder blades, that's your rhomboid muscle. 💡 If yours is feeling stiff, try this simple tip to help! #risetrain #stretching #rhomboids #stiffmuscles | RISE Training

If you've got pain in the upper back, just behind the shoulder blades, t…

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