Boxing SHIELD defense drill🛡️ Very effective technique to defend the Cross Punch , you protect yourself , absorb the punch and counter Breakdown 🔒 •Catch the jab •absorb the cross with your shield •come back with a cross •your partner defends with shield as well #boxing #boxingcoach #boxingtraining #learnboxing #mma #boxingdefense #mmafighter #ufcfighter #fyp #foryoupage #viral | Horacio Gutierrez
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Boxing SHIELD defense drill🛡️ Very effective technique to defend the …
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5/16 inch-8mm Heavy Duty Single Hole Puncher for Paper Crafting,20 Sheet Punch Capacity,Hand Held 1 Hole Punches for ID Badge,Tags,Chipboard,Card Stock,Edge Banding(5/16 inch-8mm)
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5/16 inch-8mm Heavy Duty Single Hole Puncher for Paper Crafting,2…
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