It’s not about total carbs vs net carbs or good carbs vs bad carbs. For many of us it’s about breaking away from foods that are for comfort and food that satisfies an emotional need. That’s the habit that we need to break rather than looking for a less fattening way to maintain the addiction. #doctorsofinstagram #metabolichealth #chiropracticbusiness #bloodchemistry #functionalnutrition #fatigue #fatloss #healingjourney #bloodsugar #antiaging #sleep #cantloseweight | Dr Steven Geanopulos
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