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Natraj Asana is the posture dedicated to Bhagwan Shiva whose another name is Natraja means the King of Dance. This yoga posture helps to improve body balance as well as mental health. Many people might not know about the correct way to do Natarajasana so,we upload the demonstration of this posture. #yoga #explore #learning #yogatvam #india #indian #jammu | Yogatvam
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