10 Best Lunge Variations (from Easiest to Hardest)
steelsupplements.com
10 Best Lunge Variations (from Easiest to Hardest)
The lunge is a great exercise for building big and strong legs. Here's a detailed guide on the 10 best lunge variations (from easiest to hardest)!
Feb 12, 2022
Lunges: How-To Guide
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO
2:35
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO
YouTubeMind Body Soul
2.8M viewsAug 11, 2017
Lunges Benefits: How This Workout Transforms Your Body In 30 Days
8:20
Lunges Benefits: How This Workout Transforms Your Body In 30 Days
YouTubeFitnessdy
22.9K viewsDec 3, 2022
10 Lunge Mistakes and How to Fix Them
20:15
10 Lunge Mistakes and How to Fix Them
YouTubeRenaissance Periodization
168.2K viewsApr 30, 2020
Lunges Workout
How to Do Lunges
1:57
How to Do Lunges
wikiHowFrancisco Gomez
646K views1 month ago
How To Do A Proper Lunge Exercise | Beginners Tutorial
1:21
How To Do A Proper Lunge Exercise | Beginners Tutorial
YouTubeGlamrs
54.6K viewsJan 1, 2009
Lunges For Beginners - How To Do A Lunge Without Pain!
6:33
Lunges For Beginners - How To Do A Lunge Without Pain!
YouTubeJessica Valant
275K viewsJul 19, 2021
Top videos
Lunge
2:18
Lunge
YouTubeLivestrongWoman
35.5K viewsJun 11, 2014
Lunge, Jumping
0:32
Lunge, Jumping
YouTubeFitnessBlender
472.2K viewsMay 2, 2010
16 Bodyweight Lunge Variations
5:01
16 Bodyweight Lunge Variations
YouTubeRedefining Strength
42.7K viewsOct 18, 2019
Common Mistakes in Lunging Exercises
How to do the perfect LUNGE: technique and common mistakes
How to do the perfect LUNGE: technique and common mistakes
YouTubeJan 10, 2017
Are You Lunging WRONG? 3 Tips To FIX Your Lunge
Are You Lunging WRONG? 3 Tips To FIX Your Lunge
YouTubeAug 29, 2021
Workout Routines with Lunges
How to Do Lunges
How to Do Lunges
YouTubeJul 1, 2009
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
YouTubeAug 3, 2020
Lunges Benefits
6 Benefits of Regular Exercise for Your Lungs
0:40
6 Benefits of Regular Exercise for Your Lungs
FacebookLignosus
89 viewsJul 2, 2023
The major health benefits of lunges and how to do them effectively
The major health benefits of lunges and how to do them effectively
businessinsider.com
Sep 28, 2020
How to Do Side Lunges: Techniques, Benefits, Variations
How to Do Side Lunges: Techniques, Benefits, Variations
verywellfit.com
May 29, 2021
Lunges: Variations and Modifications
How to Do a Forward Lunge
1:00
How to Do a Forward Lunge
YouTubeWomen's Health
508.9K viewsDec 22, 2014
How To Do A Reverse Lunge | The Right Way | Well+Good
3:18
How To Do A Reverse Lunge | The Right Way | Well+Good
YouTubeWell+Good
209.8K viewsMar 29, 2021
How To Series | LATERAL LUNGE
0:24
How To Series | LATERAL LUNGE
YouTubeHybrid Athlete
1.1M viewsSep 1, 2012
10videos
PLAYLIST
Play all 10 videos
Lunges: Variations and Modifications
Explore a variety of lunge variations and modifications to enhance your lower body workouts. Perfect for all fitness levels!
10videos
PLAYLIST
Play all 10 videos
Benefits of Doing Lunges
Discover the numerous benefits of incorporating lunges into your workout routine. Learn how this versatile exercise can enhance your strength, balance, coordination, and overall fitness.
Lunge
2:18
Lunge
35.5K viewsJun 11, 2014
YouTubeLivestrongWoman
Lunge, Jumping
0:32
Lunge, Jumping
472.2K viewsMay 2, 2010
YouTubeFitnessBlender
16 Bodyweight Lunge Variations
5:01
16 Bodyweight Lunge Variations
42.7K viewsOct 18, 2019
YouTubeRedefining Strength
Dumbbell Lunge
0:13
Dumbbell Lunge
322.3K viewsAug 14, 2020
YouTubeOPEX Fitness
The Walking Lunge
0:35
The Walking Lunge
2.6M viewsMay 26, 2015
YouTubeCrossFit
Barbell Lunge - Instructional
1:42
Barbell Lunge - Instructional
188.7K viewsJan 14, 2013
YouTubeTrainHeroic
How To: Dumbbell Stepping Lunge
2:12
How To: Dumbbell Stepping Lunge
3.7M viewsJan 1, 2009
YouTubeScottHermanFitness
0:47
The Walking Lunge
267.3K viewsApr 29, 2019
YouTubeCrossFit
4:16
16 Lunge Variations
135.3K viewsJan 11, 2016
YouTubeRedefining Strength
4:43
How To Reverse Lunge
101.4K viewsFeb 6, 2021
YouTubeMind Pump TV
4:14
Barbell Lunge Technique
414.4K viewsDec 16, 2011
YouTubeintosport
0:54
How To Do PERFECT Stationary Lunges
41.4K viewsSep 29, 2016
YouTubeGet Healthy U - with Chris Freytag
0:17
Side Lunges Demonstration
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
5:05
Basic Boxing Punch Numbers EXPLAINED
1.6M viewsOct 23, 2020
YouTubeFightCamp
0:15
How To Reverse Lunge
1.1M viewsJan 26, 2018
YouTubePureGym
0:16
How To Do Jumping Lunges
71.5K viewsJan 26, 2018
YouTubePureGym
0:13
Jump Lunge - OPEX Exercise Library
30.4K viewsFeb 7, 2020
YouTubeOPEX Fitness
0:50
How to Do Dumbbell Lunges
98.9K viewsApr 14, 2021
YouTubeNational Bowling Academy
1:31
How to Do Lunges
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG.COM
0:48
Weekly Workout | Jumping Lunge
31.8K viewsAug 7, 2017
YouTubeWomansHospitalBR
2:46
How to See Punches Coming
739.8K viewsDec 13, 2012
YouTubeexpertboxing
0:17
Exercise Library: Lunge Step-Ups
255.5K viewsAug 10, 2015
YouTubeDAREBEE
0:55
Lunge With Spinal Twist Stretch
15.5K viewsMay 6, 2020
YouTubeOrchard Health Clinic
2:20
How to Do a Lunge | Thighs Workout
3.4M viewsJan 1, 2009
YouTubeHowcast
2:49
Jump Lunges: Killer Plyometric Leg Exercise!
57.8K viewsSep 29, 2011
YouTubeBuiltLean®
0:19
How to do Curtsy Lunge | Joanna Soh
88.6K viewsApr 17, 2017
YouTubeExercise Library - Joanna Soh
1:26
How to Do a Lunge | Gym Workout
734K viewsAug 28, 2012
YouTubeHowcast
0:24
How to do Lunge Pulse | Joanna Soh
78.1K viewsApr 16, 2017
YouTubeExercise Library - Joanna Soh
0:15
Barbell Reverse Lunge - OPEX Exercise Library
50.8K viewsJul 3, 2020
YouTubeOPEX Fitness
See more videos
Static thumbnail place holder