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sequence of this video is how I structured this back and biceps workout. I placed the bicep exercises on the front end to get a bigger pump as the biceps are a secondary movement to back exercises. Generally I hit back twice a week and the second back day is formatted differently. #wlw #lgbt🌈 #fyp #lesbiansoftiktok #queertiktok #workout #bodybuilding #fitness | Lori Smith Capra
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sequence of this video is how I structured this back and biceps w…
8K viewsDec 7, 2023
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BACK at it! Accepting new clients! Link to coaching application on IG - LoriSilvaFitness #foryoupage #fyp #personaltrainer #onlinecoach #gymgirl #macrocoach #fitgirl #Fitness #fitnessmotivation #GymTok #gym #fit #muscle #bodybuilding #girlswithmuscle #strongwomen #workoutmotivation #lorisilvafitness #workout
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BACK at it! Accepting new clients! Link to coaching application on I…
213 views1 month ago
TikToklorisilva_pt
14-Day HoliBurn Challenge Starts TODAY!
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14-Day HoliBurn Challenge Starts TODAY!
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Check out our Body and Soul program
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Check out our Body and Soul program
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Lori Harder - Today's Exercise of the Day is...Burpee...
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Lori Harder - Day 2 at The Bliss Project... yoga with...
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