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Words cannot express how important doing these tongue exercises are. There are so many things that connect to your tongue and your jaw not only in sculpting your jawline and your lower face but in helping release tension with TMJ in pulling to one side (unevenness) It’s also connected to your upper spine so when you release your muscles that are used when using your tongue you are essentially releasing your entire neck and back line as well. This work will do wonders with in your entire face and

Words cannot express how important doing these tongue exe…

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