Mitt Romney reportedly accosted Josh Hawley over the Capitol riot: 'You have caused this!'

Josh Hawley defends pre-Capitol riot raised fist moment

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💪🏼The recipe for a good biceps workout… There are 3 main angles you want to hit in any biceps workout. “Bi” means 2, and there are two heads in the bicep… The long head and the short head. To target the long head you want do a bicep curl where your elbows are beside or behind you. Such has Alternating Standing DB Curls. To target the short head you want to do a curl where your elbows are extended away from your torso. Such as the Front Double Bi Cable Curls. And finally, there’s one more muscl