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0:37
Common questions I get asked “how many exercises should I do?” “What Frequency and volume should I aim for?”… There is no right answer, just do what is optimal for you. I have no
Aaron Pyatt Coaching. Aaron Pyatt Coaching · Original audio. Common questions I get asked “how many exercises should I do?” “What Frequency and volume should I aim for?”… There is no right answer, just do what is optimal for you. I have no machines where I train, I have a history of training in barbell sports, my workouts always ...
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