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Want to get hiking fit? Check out our new program! Training for the Trails: Yoga for hikers 🥾 The yoga classes specifically target hiking muscles for strength, recovery & mobility! 🤸 Improve your lung capacity and stamina with breathwork 🧘 Enjoy three bonus walking meditations while on the trails! ✨ AND a warm up & cool down routine you can do before and after each hike at the trailhead! 🚏 For more information comment TRAILS ☺️ Happy Hiking! ☺️ #hiking #getfitforhiking #yogaforhikers #traini
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