Grief is a complex emotional journey that takes us through highs and lows, often shifting within moments. It's completely normal because grief is our mind and body's way of processing loss, and this process isn't linear. The sudden waves of emotion, from intense sadness to brief moments of peace, maybe even feelings of happiness or relief... are a natural part of mourning. Each feeling, no matter how contradictory it seems, is a sign that we're engaging with our grief, moving through the pain to
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Grief is a complex emotional journey that takes us through hig…
921 views7 months ago
FacebookSheila Burke, Death Doula CLE
In the complex landscape of grief, we discover two dialects: the tangible grief that comes with visible, understandable losses, and the ambiguous grief that encompasses the losses not so easily defined or accepted. 🌱 Instead of seeing grief as a journey with a set destination, envision it as a rich, evolving language. This language gives us the words to articulate both the grief we can touch and name — the empty chairs, the silent rooms, and the grief that eludes our grasp, lurking in anniversa
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In the complex landscape of grief, we discover two dialects: the tang…
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