Sharing our simple and realistic bedtime routine! To start: if you’ve been here for a while you may know L has his own bedroom with a floor bed (on the second story of our house.) Before Noah’s accident we planned on him sleeping with L upstairs in his bed and I would sleep with the baby in a sidecar bassinet in our room. Of course, Noah’s accident happened and now he can’t access L’s bedroom so that led to us cosleeping in our bed. Eventually L will sleep in his own room but right now that isn’

Me when i realized that i have to go to bed earlier now because i have school tomorrow😭 #earlier #realize #Tomorrow #school #fbreelsfypシ゚viral | ChantalMae

Back to school season is here! And you know what that means - fast paced mornings, forgotten homework, and grumpy kids. But fear not, my fellow parents, because there is a solution to all your problems: a solid bedtime routine. Yes, I'm talking about enforcing an actual bedtime, making sure the kids get enough sleep, and avoiding any late night @Bluey binges. And listen, I'm not saying this just because I want happy, well rested kids (although that's definitely a bonus). Starting a bedtime routi

15-Minute Guided Meditation for a Better Sleep by Mind Fit | Sleep Meditation | Mind Fit | Cure Fit

15-minute guided deep sleep meditation