Egg and Cheese Souffle low-FODMAP - Search Videos

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Cheese soufflé #eggclassics #egg #cheese #souffle #butter #leek #clarencecourt Cheese base (8 Portions) 35g Butter 35g Flour 200g Milk 200g Comte cheese 80g Double cream 6 Egg yolks (Seabright sage, Clarence Court) - Melt the butter, add the flour and cook for a few minutes. Add the milk and bring to the boil while whisking. Simmer for 2 minutes. - Grate in some nutmeg, add your cheese and seasoning. Put in the blender and add your egg yolks, blend until smooth. Cheese souffle (4 Portions) 210g

Cheese soufflé #eggclassics #egg #cheese #souffle #butter #leek #clarencecourt Cheese base (8 Portions) 35g Butter 35g Flour 200g Milk 200g Comte cheese 80g Double cream 6 Egg yolks (Seabright sage, Clarence Court) - Melt the butter, add the flour and cook for a few minutes. Add the milk and bring to the boil while whisking. Simmer for 2 minutes. - Grate in some nutmeg, add your cheese and seasoning. Put in the blender and add your egg yolks, blend until smooth. Cheese souffle (4 Portions) 210g

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Wholesome Creamy Chicken Vegetable Pie *To make low FODMAP use: -Gluten free pastry -Unsweetened milk alternative instead of dairy -Low FODMAP stock -Swap out peas mushrooms -Mustard free of garlic and onion *INGREDIENTS: Garlic infused oil 500-600ml light/skim milk Tablespoon light cream cheese 1 sheet low fat puff pastry 6 fresh sage leaf finely-chopped 1 cup peas-steamed 1 cup green beans-steamed 1 tub sliced brown mushrooms 2 carrots-diced 2 zucchini-diced 1/2 broccoli head-chopped 1/2 bag b

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