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Train trending Pole Tricks with Andre this December mini-term!! 🔥 @andre_poledancer In this open-levelled class, learn fun and buildable #poletricks and combos. You’ll work on strength and stamina, AND condition your body to help you to excel in your pole level! 😍💪 ✅ Who? This class is open level, suitable for Intermediate levels and above ✅ When? Mondays at 5:20pm Casual students welcome! Click the link in our bio to book #bodyspacestudios #polecombo #trendingpoletricks #spinningpole #polecl

Train trending Pole Tricks with Andre this December mini-term!! 🔥 …

1.3K viewsDec 9, 2023

Facebookbodyspacestudios

Pole tricks and combos take time to nail. So we know how special it is when that moment comes and your body knows just what it's doing.. Celebrating our pole sister @anastasiaoneil13 for sharing this moment with us! #poledancer #polecombo #polegoals | Addictive Pole Fitness

Pole tricks and combos take time to nail. So we know how special it is …

14.5K views7 months ago

FacebookAddictive Pole Fitness

From Beginner Pole through to Pole Technique Level 8, we’ve got you covered! 💃 This video demonstrates the pole moves you need to nail (on both sides!) as well as the standard required to successfully and safely advance to the next level. ✨ Throughout each 10-week term of Pole Tech you’ll learn a variety techniques – tricks, grips, spins, and flows. It's essential to have a solid technical foundation so that you can stay safe as your skill set expands. Certain milestone moves are necessary for

From Beginner Pole through to Pole Technique Level 8, we’ve got you …

673 viewsApr 27, 2023

FacebookSydney Pole

Mastering Pole Dancing Tricks for Fitness

Mastering Pole Dancing Tricks for Fitness

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Does your instructor bring this much energy to your classes?! Come check out a class this weekend! FRIDAY 11am - Level 1 & 2 Pole 12pm - Power Hour 5pm - Foundations Lollipop Lyra & Open Studio 6pm - Foundations Pole (Intro) - FULL & Lollipop 1 7:15pm - Pound SUNDAY 4 & 5 pm - Open Studio 6pm - Floorwork Technique 7pm - Intermediate Heels Technique | Red Deer Pole Academy

Does your instructor bring this much energy to your classes?! Co…

26.8K viewsApr 28, 2023

FacebookRed Deer Pole Academy

1. How to Front Hook - Beginner Pole Dancing Trick Tutorial Series

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