Coffee on an empty stomach is the normal for many people. I know that the first thing you want when you wake up is a nice cup of joe, but drinking it on an empty stomach can throw off your hormones and your gut, especially for the ladies. I highly encourage you to eat at least a little bit before going straight for the stimulant. With love, Lana #holistichealing #holistichealth #coffee #naturalremedies #healthtips #hormonebalance #bodybalance #naturalhealing #foodtips #foodhacks #digestion #stom
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