Grief Yoga - The Official Website of Paul Denniston
Paul Denniston has taught the techniques and exercises of Grief Yoga to over 4000 therapists, counselors and health care professionals. Certified teacher in Hatha Yoga, Vinyasa Flow, Kundalini Yoga, and Laughter Yoga.
About Grief Yoga
Grief Yoga combines many forms of yoga, movement, and breath techniques to help students process grief and use it as fuel for transformative healing. This practice is not as much about physical flexibility as it is about emotional liberation.
Classes & Courses - Grief Yoga
Grief Yoga Online Course: Moving into Empowerment This course offers classes to move through the pain of grief to release your suffering and transform the loss into a deeper love and appreciation. About
About Paul Denniston - Grief Yoga
Paul Denniston is the founder of Grief Yoga®, which uses yoga, movement, breath, and sound to release pain and suffering and connect to love. Paul is certified in Hatha Yoga, Vinyasa Flow, Kundalini Yoga, Laughter Yoga, Restorative Yoga, and Let Your Yoga Dance.
Free Resources - Grief Yoga
This free Grief Yoga class explores transformative movement, breath and sound to wash away anxiety, hurts and regrets in empowering ways to embrace the flow of life and emotions like waves.
What is Grief Yoga - Grief Yoga
Grief Yoga brings together many forms of yoga with the intention to use that grief as fuel for healing. Releasing sadness and anger through breath and movement to open up to the joy of life. Grief Yoga is a concentrated and gentle opening and stretching of the body with a deep connection to breath.
Free Grief Yoga Videos and Meditations
Free Grief Yoga Videos and Meditations click on the pictures below to receive your free video
Trainings & Certifications - Grief Yoga
Empower yourself and others to move with the body’s energy centers to get centered, shift your vibration, and uplift your spirit.
Grief Yoga – The Body Remembers
Something healing happens in a compassionate yoga session focused on embracing the feelings of grief. The postures, movements and breathing techniques allow students to befriend their body and relationship with loss.
Host Grief Yoga Experiential Workshop - Grief Yoga
In this uplifting workshop—through Grief Yoga, meditation, dance, and even laughter—you will experience and learn the following: Awareness of where unresolved grief, anger, and resentment live in the mind and body. How to move, express, and release the suffering in a compassionate empowering way.