MyPlate | U.S. Department of Agriculture
Set personal goals for healthy eating. Build healthy eating habits one goal at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn …
MyPlate Plan
The MyPlate Plan* shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your: Age. Sex. Height. Weight. Physical …
USDA MyPlate What Is MyPlate?
What is MyPlate? USDA MyPlate is the five food groups! The benefits of healthy eating add up over time, bite by bite. Small changes matter. Start Simple with MyPlate. A healthy eating …
What's on MyPlate
The MyPlate Plan shows you what and how much to eat from each of the food groups based on your age, sex, height, weight, and physical activity level. Find cost savings in your area and …
MyPlate Resources - Nutrition.gov
The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your plan is personalized, based on your age, sex, height, weight and physical …
Focus on whole fruits. Start your day with fruit at breakfast. Top cereal with your favorite seasonal fruit, add bananas or chopped apples to pancakes, or mix a spoonful or two of raisins into hot …
Using the Nutrition Facts Label and MyPlate to Make ... - FDA
The MyPlate Plan is a personalized food plan based on your age, sex, height, weight, and physical activity level. It helps you figure out how many calories you need each day and shows …
MyPlate - California Department of Public Health
MyPlate resources were developed to help individuals achieve and maintain a healthy weight. Tools and handouts encourage pregnant, breastfeeding individuals, and families to include a …
USDA MyPlate Tools
Use these fun MyPlate tools to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family. Included in this page: MyPlate Plan, Start Simple with …
Online Tools - Nutrition.gov
MyPlate on Alexa. USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion. Enable the MyPlate Alexa Skill on your Alexa device or app to receive healthy eating tips for …