6 reasons children need to play outside - Harvard Health
- Sunshine. Yes, sun exposure — especially sunburns — can increase the risk of skin cancer. …
- Exercise. Children should be active for an hour every day, and getting outside to play is one …
- Executive function. These are the skills that help us plan, prioritize, troubleshoot, negotiate, …
- Taking risks. Children need to take some risks. As parents, this makes us anxious; we want …
- Socialization. Children need to learn how to work together. They need to learn to make …
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These Are the Health Benefits of Sunlight for Kids - Mommybites
See more on mommybites.comVitamin D is an important mineral because without it, your body cannot convert calcium to a usable form. Children, with their growing bones, need ample vitamin D, and because this is a fat-soluble vitamin, supplementation can result in overdose. Allowing children to play outdoors for 10-15 minutes daily without sunscreenif the…- Estimated Reading Time: 6 mins
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6 Sun Safety Tips: How Kids Can Have Fun in the Sun and Be Sun …
- Block the Rays with Sunscreen. Every time your child goes outside, apply sunscreen. Each …
- Layer Up. The Centers for Disease Control and Prevention (CDC) recommend layering your …
- Sunglasses for More than Looking Cool. UV rays can lead to cataracts later in life, so have …
- Hats On. Hats that shade your child’s face, scalp, ears and neck are easy to use and are …
- Have Access to Shade. Make sure children can seek shade under a tree, an umbrella or a …
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Browse Getty Images’ premium collection of high-quality, authentic Kids Playing In The Sun stock photos, royalty-free images, and pictures. Kids Playing In The Sun stock photos are available …
Playing Outside: Why It's Important for Kids - HealthyChildren.org
Children play harder outdoors than indoors and they need daily opportunities to do so. More outdoor time is linked with improved motor development and lower obesity rates and myopia …