Open links in new tab
  1. 29 Types Of Beans From A to Z (With Photos!) - Live …

    • Adzuki Beans are a small red bean variety popular in East Asia where they are used in a red bean paste. You can, however, substitute adzuki into just about any recipe calling for a red bean. They have a pleasa… See more

    Anasazi Beans

    Anasazi Beans are a small cream-colored kidney-shaped bean with distinctive red spots that look rather like spots on a cow. They are of the same family as the pinto bean, so th… See more

    Live Eat Learn
    Black Beans

    Black Beans are particularly popular in Latin American, cajun, and creole cuisines. They are native to South America, but are now used in cuisines around the world. They are w… See more

    Live Eat Learn
    Black-Eyed Peas

    Black-Eyed Peas are a legume native to West Africa that made its way to the United States during our colonial period, and has long been a staple in southern cooking. The name com… See more

    Live Eat Learn
    Feedback
     
  1. The 7 Healthiest Beans to Eat, According to Dietitians - EatingWell

  2. Beans and Grains: The Perfect Pairing - Today's Dietitian

  3. The 9 Healthiest Beans and Legumes You Can Eat

  4. How to Cook Beans and Grains - Meghan Telpner

    Mar 14, 2024 · Learn how to cook beans and grains: techniques, troubleshooting, recipe inspiration, reducing antinutrients. Discover how to cook beans and grains well!

  5. Healthy Bean Recipes | The Mediterranean Dish

    Feb 20, 2024 · Easy bean recipes to use up cannellini beans, chickpeas, kidney beans, and more. Healthy bean recipes for soup, salads, mains, and snacks.

  6. 12 Healthiest Grains, Ranked by a Dietitian

    Mar 18, 2024 · According to the Dietary Guidelines for Americans, aiming for half of our grain intake to be whole grains is recommended. This emphasis on whole grains stems from their demonstrated potential...

  7. All About Grains: 21 Types of Grains - 2024 - MasterClass

  8. The Ultimate Guide to Whole Grains - Tufts Health

    Apr 19, 2021 · Eating more minimally processed whole grains and whole-grain foods is a good choice for your health. Beyond oatmeal and brown rice, there’s a wide array of whole grains to discover. Here’s everything you need know to …

  9. 14 Healthy Whole-Grain Foods (Including Gluten-Free …

    Feb 24, 2023 · Replacing refined grains in favor of whole grains has been linked to various health benefits. Here are 14 healthy whole-grain foods to add to your diet, including some gluten-free options.