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  2. Classic Ghanaian AMPESI WITH KONTOMIRE (Boiled Plantain

  3. how to prepare Ampesi - My Recipe Joint

    Aug 26, 2020 · Ampesi is a main meal in Ghana commonly served with garden eggs stew or kontomire stew. The choice is yours. In this post, I am going to …

  4. Exploring the Flavors of Ghana: A Deep Dive into Ampesi

  5. CLASSIC Ghanaian Delicious AMPESI With KONTOMIRE ( Boiled

  6. Authentic AMPESI Recipe | Traditional Cooking Recipe - YouTube

  7. Ghanaian Cuisine: Ampesi & Kontomire Stew

    Jun 27, 2023 · Ghanaian Cuisine: Ampesi & Kontomire Stew. Kontomire stew holds a special place in the hearts and palates of Ghanaians as a beloved staple dish. Traditionally prepared with cocoyam leaves, known as kontomire leaves, …

  8. Nadia’s Ampesi With Kontomire Stew - From Our Place

    This is ampesi and kontomire stew, an extremely popular Ghanaian recipe and definitely a staple that everyone should have in their back pocket. When listing typical Ghanaian foods, I would be surprised if this didn't make everyone’s top …

  9. Kontomire Stew / Palava Sauce Recipe - African Food …

    Kontomire stew is one of the two components of an Akan classic: Ampesi. The key component is the kontomire leaves, which are cocoyams/taro leaves. It looks like a cross of collard greens and squash leaves, specifically, it has the colour …

  10. 14 Traditional Ghana Christmas Food - African Food …

    Ampesi, a beloved Ghanaian cowpea and plantain fritter, is served drizzled with moreish palava sauce as a Christmas treat. Sweet plantains and brown cowpeas are mashed together to form patties which are then fried to golden …

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